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Non-Surgical Knee Treatments That Really Work: Expert Advice from Leading Specialists

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Knee pain is one of the most common joint problems worldwide, affecting people of all ages—from runners and athletes to individuals dealing with wear-and-tear over time. While many assume surgery is the only solution, leading knee specialists emphasise that most knee conditions can be treated successfully without an operation . At The Knee Clinic Manchester , we focus on evidence-based, non-surgical options that relieve pain, improve mobility, and restore long-term knee function. Here is expert advice on the most effective non-surgical knee treatments available today. 1. Physiotherapy: Strengthening the Knee the Right Way Physiotherapy remains one of the most recommended approaches for knee pain. Why it works: Strengthens the quadriceps, hamstrings, and hip muscles Supports the knee joint, reducing pressure on damaged structures Improves alignment, balance, and mobility Helps avoid future injuries A tailored programme designed by a specialist can help with conditions such as osteoart...